Aspiro’s Girls Group: Mindfulness, Food Attitudes, and Expressive Therapy

The Adventure Therapy Model at Aspiro creates a space for girls to develop self efficacy and find confidence in their ability to do hard things. In addition to the many gains made through wilderness adventure therapy, a holistic approach in their treatment is crucial. […]

Novitas Wrestles with Behavior Challenges


Novitas Academy believes that sports and healthy, energetic, extra-curricular activities play a very important part in one’s mental health. When people are actively engaged in physical exercise their body releases endorphins that can make them feel happy and more content. Competitive sports and regular exercise can help […]

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